Top Ketogenic Recipes Of All Time (2024)

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So I thought I’dcompile a list of thetop ketogenic recipes from my site so you didn’t have to go searching for all the links. Hopefully, this saves you time and gives you a great list of recipes to add to your cooking adventures.

We’ll start from the bottom, and work out way up to the grand finale. I can’t give you all the hints all at once 😉

Number 10

Keto Lemon Cheesecake

Ever since I created myketo coconut bread, I’ve had this idea in my head that the bread would make a fantastic base for a cake. So today, live onInstagramI thought I’d attempt to bake this keto lemon coconut cake from scratch, and it turned out perfect!

Number 9

Keto Cheese Meatballs

Keto Cheese Meatballs are a little bit cheesy and a little bit ballsy. These little suckers are super delicious, and even easier to make.

It’s literally cubes of cheese wrapped in mince, then pan fried to perfection. You probably don’t have to read any further, as you’ve probably got the point so far!

Number 8

Keto Coconut Bread

Keto coconut bread is a fantastic substitute for myregular keto breadthat is nut free, gluten free and slightly lower in calories. The bread is fluffy, sliceable and totally delicious. Just make sure you keep some for yourself because everyone will want a slice of the action.

Number 7

Keto Cloud Bread

Cloud bread is a great substitute for bread on the ketogenic diet. The term “cloud” comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe.

It is seriously a good burger bun or even an Asian bao bun! I have used cheese and ham in the photo above, but you can pretty much put whatever toppings on it you like.

Number 6

Keto New York Baked Cheese Cake

I made this delicious Keto Cheesecake recipe for my Dad on his birthday. He loves cheesecakes.. almost as much as me! I guess the keto cheesecake taste must run in the family.

Number 5

Keto Cinnamon Rolls

Keto Cinnamon Rolls are a sweet cheesy dessert which ismade from the pizza dough, mixed with stevia to give it a slight sweetness alongside the cinnamon.

Top Ketogenic Recipes Of All Time (6)

Number 4

Keto Seeded Bread

When you switch to a ketogenic diet, for most people it is very hard to give up carbohydrates such as bread and pasta. This low carb bread recipe makes the switch much easier, easily being able to still have sandwiches and toast.

Number 3

Keto Chocolate Chip Cookies

Keto Chocolate chip cookies are a big favorite amongst the ketogenic community. Low carb cookies are a perfect recipe to make for any occasion, or on a Sunday when you’ve got plenty of time up your sleeve, even though they take only 20 minutes.

Number 2

Almost Instant Keto Bread / 90 Second Keto Bread

When you start a Ketogenic diet, we generally discard ever being able to eat bread again. Lucky for Almost Instant Keto Bread! The 90-second keto bread is a luscious, fluffy, ready to smack together sandwich… or the surface to put everything from peanut butter to fried eggs upon.

ARE YOU READY? NUMBER 1

Keto Almond Flour Bread

My favorite Keto Bread Recipe, number 1 from the top ketogenic recipes. The Facebook video has just recently clocked over 8 Million Views, so people are pretty pleased with this one.

I didn’t want to release a keto bread recipe without finding the perfect mix of ingredients that I thought was right.

Most bread recipes can taste very eggy, or crumble very easily. This one binds really well with the addition ofxanthan gum, holding all the goodness together.

More Keto Favorites…

  • Top Ketogenic Desserts Of All Time

  • Keto Pumpkin Bread - Psyllium Husk Keto Bread

  • Keto Meatballs

  • Top Ketogenic Desserts Of All Time

About FatForWeightLoss

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook

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  1. Kerrie says

    Hi Aaron,

    What is xanthan gum and where would I find it please?

    Reply

    • FatForWeightLoss says

      Hey Kerrie, Xanthan gum is a binding agent, you can find it either on Amazon, or in health food stores close to you 🙂

      Reply

    • FatForWeightLoss says

      Hi Suzanne,

      So, yes peanuts are not for strict ketogenic diets, however, most people can handle them without any issues. Cashews, on the other hand, are what’s known as “drupes”, which coconut is also a part of… so in theory cashews are okay 🙂

      Reply

  2. Colleen Perkins says

    Thank you for all the recipes! I’ll end up trying all of them over the next couple weeks, I’m sure. The most challenging part of switching to a keto lifestyle for me, is trying to adapt everything to work for me. I had a gastric bypass seventeen months ago and the bypass was done helping me lose weight after about 140lbs of loss. The rest has been up to keto. It’s working a little at a time. After a two month plateau, I started keto and I’ve lost another 15lbs in the past 3 mos. I get 90g protein from premier protein drinks, and eat one 4-8 oz meal and 1-2 fat bombs or snacks per day, as well as drinking 64 oz of keto lemonade/ electrolyte drink I’ve concocted. Checking out your recipes and those of other people on you tube USD both educational and tasty… keep up the great work!

    Reply

    • FatForWeightLoss says

      Thanks Colleen 🙂

      Reply

  3. sally ferrell says

    These are very good recipes Aaron & I especially appreciate that they are simple with not too many ingredients.

    Reply

  4. Bev says

    Hi Aaron I am wanting to start the keto diet I would like to loose 100 lbs but haveno idea where to start on this keto diet I am also a diabetic I hope you will be able to help me looking forward to hearing from you

    Reply

  5. Susanne Hauerslev says

    Thanks for the almond bread, I sprinkle some poppy seeds on top, lovely texture, imagine it would be good as a base for a cake too. Will try adding mixed spice and nuts to the mix, maybe even a couple of tbsp chopped raisins.

    Reply

  6. Althea says

    With the recipe for Keto Lemon Curd you mention how well this will go with Keto Scones, I cannot find a recipe for these scones on you site?

    Reply

    • FatForWeightLoss says

      I don’t have any at the moment sorry Althea, but maybe google might be able to help you find one in the mean time?

      Reply

  7. Chris says

    I tried the Keto Bread and banana bread this weekend. Both recipes turned out great. The banana bread is awesome. I found the Keto Bread a bit to greasy form my taste. Can you reduce or substitute the butter to reduce the greasiness?

    Reply

  8. Karrie Baker-Muniz says

    thank you for all the recipes the Keto Bread is divine, i have celiac disease so having bread that taste’s awesome is a plus, i am also allergic to dairy so i use Ghee in place of butter but a lot of your recipes have cheese 🙁 i can tolerate goat cheese but not sure how it will work in some of your recipes but willing to try.

    thank you

    Reply

    • FatForWeightLoss says

      Thanks Karrie!

      Reply

Top Ketogenic Recipes Of All Time (2024)

FAQs

What are the top 10 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  1. Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  2. Eggs. This affordable protein and fat source is highly versatile. ...
  3. Cauliflower. ...
  4. Greens. ...
  5. Avocado. ...
  6. Nuts. ...
  7. Olive oil. ...
  8. Zucchini.

What is the ultimate keto food? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What foods are surprisingly keto? ›

13–16. Other plant-based foods
  • Nuts and seeds. Nuts and seeds are healthy, high in fat, and low in carbs. ...
  • Berries. Most fruits are too high in carbs to eat on the keto diet, but berries are an exception. ...
  • Shirataki noodles. Shirataki noodles are a fantastic addition to the keto diet. ...
  • Dark chocolate and cocoa powder.

What are dirty keto foods? ›

Examples of Dirty Keto Foods

This leads to the consumption of processed and pre-packed foods, junk food and artificial ingredients and sweeteners. The dirty keto diet plan may include the following: Fast food. Deep fried food cooked in processed oils. Packaged keto snacks.

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can you eat bananas on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

What vegetables can you not eat on keto? ›

Vegetables to avoid in a keto diet
VegetableCarbs per 100 g
sweet potatoes16.82 g
beets9.56 g
parsnips16.47 g
peas14.45 g
3 more rows
Apr 28, 2021

What snack food has no carbs? ›

Zero Carb Snacks:
  • Cheese: A savory and satisfying snack, cheese is low in carbs and high in flavor. ...
  • Hard-Boiled Eggs: Packed with protein and virtually carb-free, hard-boiled eggs make for a portable and nutritious snack. ...
  • Pork Rinds: Crispy and carb-free, pork rinds are a savory alternative to traditional snacks.

What food has no carbs? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

What is a staple of the keto diet? ›

Animal proteins are a staple on a ketogenic diet, because of their high protein and zero carbohydrates content. Chicken is an easy addition and 100g, just under half a chicken breast, contains 29g of protein and 3g of fat.

How many eggs a day can you eat on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What is a typical keto breakfast? ›

Eggs are a great keto diet choice, and you can ply yourself with fiber, vitamins, and minerals by eating an omelet with low-carb veggies. Try onions, mushrooms, garlic, spinach, bell pepper, and squash as options.

Can I eat salads on keto? ›

You can eat a variety of salads on keto, as long as they contain healthy fats and proteins and are low in carbs. Egg salad, grilled chicken salad, shrimp salad, cauliflower salad, arugula salad, cucumber salad, antipasto salad, Greek salad, Caprese salad, and spinach salad are just a few keto-friendly salads to enjoy.

What foods can you eat all you want on keto? ›

What you can eat on a keto diet: Get ready for a whole lot of fat, some protein and just about zero carbs throughout your day. Keto-approved fridges and pantries include meat, seafood, dairy, eggs, nuts, fats and oils and some veggies that grow above ground.

What foods are off limits for keto? ›

10 Foods You Can't Eat on the Keto Diet & Their Substitutes
  • Grains and Starches. ...
  • Sugary Foods and Sweets. ...
  • High-Carb Fruits. ...
  • Starchy Vegetables. ...
  • Legumes and Beans. ...
  • Processed Foods with Hidden Carbs. ...
  • Alcohol and co*cktails. ...
  • High-Carb Sauces and Condiments.

What foods kick you from ketosis? ›

Sausages, bacon with sugar, and glazed ham are just a few examples of processed meats that can knock you out of ketosis. While many dairy products are high in healthy fats and protein, others are high in carbohydrates. Animal milk, in particular, is high in carbs and should be avoided entirely on a ketogenic diet.

What sweets can be eaten on keto? ›

  • Lily's Chocolate Bars. ...
  • ChocZero 50% Dark Chocolate Squares. ...
  • SlimFast Keto Fat Bomb Snacks. ...
  • Russell Stover Sugar-Free Pecan Delights. ...
  • Atkins Snack Bar Caramel Chocolate Nut Roll. ...
  • think! ...
  • Rebel Ice Cream. ...
  • Halo Top Keto Chocolate Cheesecake.
Jul 13, 2020

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